Dealing with Pandemic Burnout

Photo by Amy Humphries on Unsplash

Most of us have gone through this or are going through it now, and if you haven’t hit the wall yet, count yourself lucky. Pandemic Burnout like typical work stress-related burnout can feel overwhelming and like you can’t deal with “all this”. It is normal for sustained stressful situations like the situation we find ourselves in to take its mental toll, and a lot of the symptoms can cross over with mild to moderate depression. Whatever…