Dealing with Pandemic Burnout

Photo by Amy Humphries on Unsplash

What are the symptoms of Pandemic Burnout?

What are the causes of Burnout?

Give your life some structure!

How can we cope with Burnout?

Social interaction

Going outside

Exercise

Enforcing work-life balance

It’s all about balance!

Burnout TODO List

References

I've a writer, film maker, team leader and technologist. Working on the forefront of creative technology for over 20 years. https://www.openthought.com

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